Secrets of a Recovering Perfectionist

By Denee Choice, MD

Break Free from the Pressure. Reclaim Your Power. Lead on Your Terms.

You’ve spent your life chasing excellence—only to feel like no matter how much you achieve, it’s never enough. You’re balancing a high-stakes career, personal obligations, and an internal standard of perfection that never lets you rest. And it’s exhausting.

I know this story because I’ve lived it.

As a former physician, senior executive, and recovering perfectionist, I understand the silent battle high-achieving women face—the constant pressure to perform, the fear of falling short, and the toll it takes on your well-being.

But here’s the truth: Perfectionism isn’t making you better—it’s holding you back.

Inside This Book, You’ll Learn:

🔹 How to recognize when stress is turning into burnout—and what to do about it.

🔹 Why perfectionism is a double-edged sword—and how to take control of it instead of letting it control you.

🔹 Practical, science-backed strategies to manage stress, shift your mindset, and reclaim your energy—without relying on endless meditation or self-care clichés.

🔹 How to leverage your community for support—and when to seek additional help.

🔹 A proven roadmap to break free from overwork, overthinking, and burnout—for good.

This isn’t just another self-help book. It’s a strategy guide for ambitious women who are ready to lead differently—without sacrificing themselves in the process.

It’s time to stop striving for perfect and start leading with power.